The importance of the three macronutrients – protein, carbohydrates and fats in our body.

Let’s start of with the basic question first – what are macronutrients? Well the simplest answer would be – Macronutrients are the components which organisms consume in larger quantities for body functions, growth and energy. The other types of nutrients required by our body are called – Micronutrients, but we do not need these in […]