Defining Micronutrients and their role in our body

In our last post “THE IMPORTANCE OF THE THREE MACRONUTRIENTS – PROTEIN, CARBOHYDRATES AND FATS IN OUR BODY” we discussed the significance and role of the three macronutrients namely protein, carbohydrates and fats in our body. Here we are going to discuss the other form of nutrients called “micronutrients” which even though are not required […]